.As a young adult functioning as a cashier at Intended throughout heavy traffic, Cindy Portillo would certainly battle to get her breath as her hands became sweating as well as her heart dashed. At that time, she could possibly certainly not call what was taking place: an anxiety-induced panic attack. It was actually simply at 21, after years of emotion in this manner and also doing her very own investigation that a medical professional diagnosed her with stress and anxiety problem. "I believe that I'm the a single in my family members who has actually ever before experienced anxiety," Portillo tells Refinery29 Somos. "Within my family members, they didn't really understand how to aid me, besides telling me that I needed to have to visit parish much more, or even obtain closer to The lord and that would certainly assist. Yet it failed to. I just required even more support.".